How To Treat Acne Naturally: 8 Powerful Home Remedies -->

How To Treat Acne Naturally: 8 Powerful Home Remedies

How to treat acne naturally

What Is Acne?

Acne is a hormonal condition that is driven by androgen hormones. It is a skin condition whereby oil glands and dead skin cells get clogged up in the skin. 

These pores produce an oily substance from the sebaceous gland which is known as sebum - this in return produces a bacteria known as Propionibacterium acnes. 

The case of acne in people differs in its common symptoms as Whiteheads, blackheads & pimples. Gene, dietary, daily stress, infections, and hormone changes are also some of the common factors that cause acne and it is nonage discriminatory but occurs mostly in people between the ages of 10 - 30years and can occur till old age.

Whereas pimples are a bacterial infection caused by overproduction of oil which builds up to the development of the pimples. 

The face, neck, chest, back, and shoulders, are most often affected. It can be noticed as white tender bumps with white pus at the tips. 

Don't panic because most times it's not as serious as acne and can be treated alone through self-medication and will go away in a few days or a week if given the necessary treatment.

Types of acne

As mentioned earlier there are different types of acne that occur and they are;

Whiteheads: These are bumps that are enclosed by dead skin and oily glands.

Blackheads: These are bumps that are open on the skin with irregular dark spots

Nodules: These are solid pimples that are hard and painful.:

Pustule These are pimples that consist of cysts.

Causes Of Acne.

There are tons of various causes of acne and they are caused largely by the androgen hormones in the body. Here are some of the causes.

  • Picking on your pimple sores
  • Fluctuating period of a lady
  • Genes.
  • Certain clothing
  • Air pollution
  • Yeast infections
  • Testosterone
  • Dietary factors

Effects of acne

Acne can have any effect on the victim psychologically and physically. Here are the effects that untreated acne can cause.
  • Low self-esteem
  • Emotional distress
  • Depression
  • Anxiety
  • Low self-esteem
  • Low quality of life
  • Loneliness

Natural Treatment For Acne.

Here are some natural ways on how to remove acne from your skin. It doesn't matter if you are a male or female this treatment will work for you.


Apple cider vinegar

Apple cider vinegar contains citric acid which can be used to treat P.acne. It is gotten from the unfiltered juice that is squeezed from apples. It is capable of fighting many types of bacteria and it prevents scarring and can improve the appearance of acne scars.

This should be used carefully as it can cause burns or irritation.

Method of use;

  • Mix a part of apple cider vinegar with water.
  • Apply with the skin with wool.
  • Allow to dry for 30seconds and rinse it after.
  • Repeat this 2times every day till you start seeing results.


For cell growth, zinc is an important nutrient because it aids in metabolism and hormone function. People with acne are discovered to have low zinc levelnin their blood than those without acne.

Tot treat acne zinc is very effective. It is available in many forms and contains various amounts. We have zinc oxide which has a high dose of elemental zinc of up to 80%.

However, too much of it is not advised as it can cause gut irritation and stomach pains.

Studies have proven the use of zinc to be effective and taking it orally is better than using it on the skin because research has proven that zinc is not easily absorbed through the skin.


Honey and cinammon mask

Honey and cinnamon bark have been proven to have powerful antibacterial effects against P.acne. 

Though honey can effectively block acne growth however it can't be proved that it can fight acne effectively. More research is still needed to prove the power of honey for the treatment of acne.

Method of Use;

  • Form a paste with 2 tablespoons of honey and cinnamon.
  • Apply the mask on your face and leave to dry for 10-15 minutes.
  • Rinse after it is dry and Pat your face with a clean towel.


Tea tree oil

Tea tree oil is also a natural medicine that can be used to cure acnes, it is said to be extracted from a tree called Melaleuca alternifolia in Australia. Unlike the zinc treatment for acne, the tea tree oil doesn't cause irritation or dry skin after being applied on the skin and while you can use it orally, it is not recommended for oralnlong term use.

Method of use;

  • Dilute a part of the tree oil with a glass of water.
  • Insert a cotton ballintonthe mixture and apply to acne areas.
  • Repeat process at least twice daily.


Green tea

Green tea is very potent in helping to reduce acne due to the high percentage of 5he polyphenols which it contains; this helps in the fight against bacterial and skin inflammations. It also helps in the regulation of blood levels and insulin which are also factors that cause acne.

It can be directly applied to the skin or consumed as a drink. Some lotions contain green tea so you can as well buy it or make yours by yourself.

Method of use:

  • Boil your green tea for 3-5minutes and allow to cool
  • With a cotton ball, dip it into the teabor apply into a body spray container.
  • After use on your skin allow it to dry and rub off with a clean towel.


Witch hazel

Extracted from North America's witch hazel plant - Hamamelis virginiana, witch hazel is proven to have antibacterial and anti-inflammatory properties which can be found in one of the olant's elements that is called tannins.

The use of witch hazel is not limited to the treatment of acne alone, itbis. Useful in the treatment of other body infections like dandruff, eczema, varicose veins, burns, bruises, insect bites.

Method of use

  • Mix together 1table spoon of witch hazel herb extract with water.
  • Allow to boil for 30minutes and remove from fire.
  • Allow to cook more for ten minutes and allow the mixture to cool
  • Apply to skin with a cotton ball at least twice daily.


Aloe vera

Aloe vera is a tropical plant whose clear gels is added to creams, lotions, or herbs.

It is good in treating many types of skin conditions including rashes, acne, pimples

It has chemical properties called salicylic acid and sulfur which is potent in treating acne. studies have also proven that a combination of aloe vera with tree tea oil has also been proven to clear acne. 

Method of use.

  • Find an aloe vera plant and scrape out the gel and apply directly as a moisturizer on your skin
  • Do this once or twice daily.


By exercising regularly your body's hormones regulate and exercise nourish the skin cells thereby preventing the growth of acne.

Exercise decreases stress and anxiety too which are some of the main causes of acne. Try to engage in aerobic and strength exercise frequently, this includes walking, cycling, running, and weight lifting.


You have learned about the causes, effects, and how to treat acne in a natural way. There are a lot of other methods to treat acne. Acne is a  problem with many underlying causes, so when all these don't work for you, you should consult your doctor.

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